Not to be confused with Running With The Devil. (Personally, I'd rather run with my dog.) I love my new running shoes. And my running...

If you don't run or swim competitively, you might not know what negative splits are. (No, they're not banana splits minus the banana...

I wanted to use this photo for today's post, but didn't know what to say about it, so I Googled "feet quotes." Because, he...

Okay, not really "foggy" but "marine layer" doesn't rhyme. Are you impressed with my wordlessness?! Can ...

Certain beaches here in San Diego let you bring your leashed dog in the morning or early evening. Because we are lazy (that includes Rita!) ...